Lotus tea is known for its cooling properties and beauty benefits. It helps to clear heat from the body and promote a healthy complexion.
Lotus leaf porridge has been found to be effective in reducing blood pressure, lowering cholesterol levels, and even aiding in weight loss. It's a natural and wholesome addition to a balanced diet.
The entire lotus plant is considered a treasure in traditional medicine. The lotus stem can help relieve chest discomfort and gynecological inflammation. The lotus flower is used to stop diarrhea and support fetal health. The lotus seed is beneficial for strengthening the spleen and kidneys, while the lotus root helps improve appetite and reduce phlegm. The lotus heart is known for clearing heat from the heart and treating symptoms like vomiting blood. The lotus leaf has detoxifying effects, helping to remove toxins and improve circulation. Lastly, the lotus root is also used to stop bleeding and reduce internal heat.
Whether consumed as tea, porridge, or part of a meal, the lotus offers numerous health benefits that have been valued for centuries.
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